health aware today
Awaken your HeartCore Health
health aware today
about health aware today
HEARTCORE Health and Longevity Coaching
Get your Qi On! Qigong as Somatic-based Healing
HRV at your Fingertips
Discover your super power to create a balanced, vision-charged longevity plan and stay the course for vibrant living. Dr. Larkey is a certified health and wellness coach with HeartCore values to guide your way to better health with a longevity lens.
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HRV at your Fingertips
Get your Qi On! Qigong as Somatic-based Healing
HRV at your Fingertips
Using the most sophisticated, science-based tools for building your inner resilience, changing your neurocardiac systems with intent, and creating the biochemical milieu for healing, learn how to train your heart rate variability (HRV) to a coherent state in just a few sessions.
Get your Qi On! Qigong as Somatic-based Healing
Get your Qi On! Qigong as Somatic-based Healing
Get your Qi On! Qigong as Somatic-based Healing
As a Senior Trainer for the Institute for Integral Qigong and Tai Chi (IIQTC), Dr. Larkey joins the top teams to train instructors--watch this space for upcoming online training programs! Also, book a private or group session for personalized Qigong get-into-your-body guidance.
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about linda larkey, phd
Background-- How I got here!
Background-- How I got here!
Background-- How I got here!
I bring 30 years of conducting research as a university professor of health promotion asking, "how do we craft messages and strategies that support people to make health behavior change that works...and lasts?" I've also dedicated over 15 years to discovering how meditative movement (e.g., Tai Chi, Qigong) works to generate high-level hea
I bring 30 years of conducting research as a university professor of health promotion asking, "how do we craft messages and strategies that support people to make health behavior change that works...and lasts?" I've also dedicated over 15 years to discovering how meditative movement (e.g., Tai Chi, Qigong) works to generate high-level health in the Larkey Heart-Mind-Body Lab. With this knowledge gleaned from numerous NIH-funded trials, and additional trainings and certifications, I have integrated old and new knowledge and skills, to partner with you as your coach!
Your Coach, Your Guide
Background-- How I got here!
Background-- How I got here!
I am an extraordinarily healthy, emotionally intelligent and warm-hearted woman of wisdom. I am retiring from the busyness of a long, multidisciplinary academic career and treasure this phase of life that has grown out of my lifelong learning and curiosity. I recharge regularly in my off-grid retreat, sculpting and gardening the land an
I am an extraordinarily healthy, emotionally intelligent and warm-hearted woman of wisdom. I am retiring from the busyness of a long, multidisciplinary academic career and treasure this phase of life that has grown out of my lifelong learning and curiosity. I recharge regularly in my off-grid retreat, sculpting and gardening the land and singing at sunset.
I have the compassion to hold space and help others find their way to wellness, fulfilling my vision for this precious time of giving back.
Being in your Body
Background-- How I got here!
Being in your Body
One of the most powerful themes of healing and learning in my life has been discovering inherent body wisdom, grounding and somatic integration of that learning during a season of recovery--over 30 years ago. After two decades of living a double life behind an eating disorder, I found my way back to wholeness, mostly by going within, lis
One of the most powerful themes of healing and learning in my life has been discovering inherent body wisdom, grounding and somatic integration of that learning during a season of recovery--over 30 years ago. After two decades of living a double life behind an eating disorder, I found my way back to wholeness, mostly by going within, listening to what my body and soul were really "hungry" for, and embarking on a continuous journey confronting brokenness and nurturing growth. I am still on that journey and it informs my presence and openness with you.